Real women. Real emotion. Real moments of release, laughter, and connection.

Welcome to a glimpse inside the Embracing Me Retreat and Workshops.

The power of owning your story.

When Amber allowed herself to be seen, she discovered connection, community, and a level of healing she didn’t know was possible.

The power in reclaiming your worth

Lacie finally understood her story with clarity and compassion — and in doing so, she reclaimed the self-worth she’d been carrying all along.

A smiling woman with long brown hair standing outdoors with red rock formations in the background.

“This weekend was incredible. I did not anticipate how much love & healing would take place. It was amazing to be able to connect with the other participants, and offer (& receive!) so much empathy and support; the vulnerability we shared was so sacred. I connected to my inner self in a way that I’ve never been able to before, and I left feeling stronger and more capable of loving myself for who I am. Each of the different activities contributed to my healing in a different way, and I will forever cherish these experiences. Thank you for providing such a safe space to feel, heal, grow, and love.”

-Holly S.

A group of women practicing yoga outdoors on a red dirt surface with a rocky, desert-like background. The woman in the foreground is standing in a tree pose with her hands pressed together in prayer, wearing a white T-shirt with a graphic and black shorts.

“This event was transformational for me. I have never experienced group therapy and this was such a safe place to learn, grow, heal, and release shame and grief. I left this event feeling light. The weight of life’s problems literally made me feel light. I didn’t even realize the depth that I was hanging on to of shame and grief. Invest in yourself and those around you. Go to this event. It will change you. Letting go of shame. I can show up such a better version of myself for me and those around me.”

— Gina R.

More Testimonials

”This was my first time doing breathe work and it was transformative. I was able to truly open my mind and soul and to discover unknowns expectations that were holding me back. I was able to feel more connected to my soul and spirit more than I have in years. It was an experience I will treasure.

Embracing me was so amazing that it’s hard to put into words. The facilitators were compassionate women sharing their many gifts and talents to help other women confront trauma and grief and then building them back up.”

— Liz M.


“It’s so humbling and validating to see that you’re not alone in your pain or you’re healing.

This was one of my most spiritual experiences from the retreat. Yoga with her is something I hope you continue to do for sure! I love the location. I loved the guidance and I loved her nature and energy.

I 100% will recommend this event to anybody interested in their own personal healing journey. Megan’s professionalism plus empathy created the most amazing environment for these beautiful women to connect.”

— Kate J.


“After an honest to goodness 2-day emotional hangover, I can honestly say I grew as a human being and loved the women I shared the experience with. Grieving for the last year over the terminal diagnosis and death of my sister rocked my world and turned it upside down. I was shown ways to grieve and to let go some of the intense feeling I was consumed with in a safe environment.I was able to step out of my own grief and console and love other beautiful women that needed my comfort. I believe I can heal from being needed and wanted. It was truly an honor to witness the courage of the other women and hear their stories.”

— Donna S.


“I came to this event to work on being ok with who I am. I left celebrating who I am and how far I have come on my healing journey. I let go of trauma that I have been carrying for most of my life. I learned to embrace others and to let them embrace me! I learned to let others show up for me, hold space for me and most importantly I started to learn to love me. I learned about boundaries, trauma and how guilt and shame can manifest in our lives. I shot a symbolic arrow during yoga, walked through beautiful gardens and left with lifelong friends. Also, the snacks were amazing. :) I would definitely recommend this event.”

— Jacque T.

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