BEGIN LIVING WHOLE HEARTEDLY

Hi I’m Megan, Healing Guide for Women (cool)


Find Direction, Hope & Healing – No More Overwhelm, Just Breakthroughs.

Giiiirrrrrlllllll. I see you. You’re overwhelmed, anxious, and maybe even low-key panicking. You feel stuck—like no matter what you do, you just can’t shake the exhaustion, self-doubt, and that nagging sense of not being enough. And when hopelessness creeps in? Whew. It’s a lot.

But listen, you don’t have to stay in this cycle. You deserve peace, clarity, and self-compassion. That’s exactly what I help women find through my transformative coaching retreats and free healing tools like the Self-Compassion Blueprint (yes, FREE!).

Circular logo with the words "Self-Compassion Blueprint" around a minimalistic line drawing of a face surrounded by flowers.

Self-Compassion Blueprint
It’s a game changer! I promise.
Self-compassion isn’t just some fluffy, feel-good idea—it’s a power tool for your emotional wellness, and I’m handing it to you for FREE. This isn’t just another PDF collecting dust in your downloads. Here’s what you’ll get:

✅ Practical exercises & reflections to help you quiet your inner critic and finally feel worthy.
✅ Real life tools to stop the shame train from spiraling.
✅ A free 15-minute Clarity Call with me (wait, what? YES.) where we’ll map out your next step—because this is about real change, not just reading another guide.

How We Can Work Together

Therapy – One-on-one sessions for Utah residents, offered through my separate clinical practice. (Looking for deeper, ongoing support? This might be your next right step.)

Retreats – Deep, transformative coaching-based experiences that help you break free
from old patterns, reconnect with yourself, and step into real change.

These retreats are powerful. Just see for yourself:

Testimonial text with nature background. Quote about personal growth and healing from an event by Solinda L.
Inspirational quote about not being alone in pain or healing by Kate J. on a sunset background.
Testimonial text by Gina R. about a transformative group therapy event, describing feelings of healing and release from shame and grief. Desert background.
Inspirational quote about empathy and connection by Lacie H., with blurred outdoor background.
Testimonial from Holly S. about a healing experience, mentioning vulnerability, inner connection, and personal growth. Background shows partial view of a person outdoors.

Embracing Me Retreats

Let’s level up your mental health game! Check out my killer retreats!